10-minute daily sessions to relieve tension in your jaw, neck, tongue, cranium, and embouchure.
Over 13 guided videos to help you down-regulate and promote quicker recovery.
LIfetime access so you can go at your own pace and return at any time.
About the Program
This musician-specific decompression routine is designed to provide gentle release work for your jaw, neck, tongue, cranium, and embouchure. It includes breathing resets, embouchure-friendly positioning, and tools to help you calm your nervous system during the busiest times of the year. This program is a recovery protocol for musicians who experience fatigue, facial tension, embouchure tension, or neck tension, and are still expected to perform at a high level.
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Meet Your Programming Coach
I'm thrilled to share this routine with you. As a musician myself, I understand the demands and pressures you face. This program was born out of my own experiences and challenges and has been extremely helpful to me and others. I'm excited to help you explore a new approach you haven't been exposed to and recover so you can perform at your best.
"My jaw finally feels like it let go."
Start giving your neck, jaw, and embouchure Daily TLC today to help you recover, play with less tension, and get through demanding performance seasons.
$27.00